Resting and elevating the injured area to prevent swelling and to relieve pain. Also known as blood poisoning, sepsis requires immediate emergency treatment. Here are some key factors in random bruising: Unexplained bruising is very common and heals relatively quickly. They usually heal without treatment, but home remedies for bruises may be, Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Muscle contusion (bruise). (2018). An extra-hard workout can sometimes cause bruises. Some conditions can make it harder for your blood to clot. Why do women bruise more easily than men? Last medically reviewed on December 7, 2021. Bruising easily can have a wide range of possible underlying causes, including blood-clotting problems or a blood disease. People who have hemophilia B are missing a clotting factor called factor IX. uwhealth.org/healthfacts/cardiology/6404.html, academic.oup.com/nutritionreviews/article/70/2/107/1896192, ncbi.nlm.nih.gov/pmc/articles/PMC4777343/, Everything to Know About a Bruise That Wont Go Away, Disseminated Intravascular Coagulation (DIC): Symptoms, Causes, and Treatment, Is the COVID-19 Vaccine Linked to Tinnitus? If you're unsure as to whether you have any of the above issues, but you still wake up with bruises a lot, consider where you see the marks. People who have cancers in parts of the body responsible for blood production, like the liver, may also experience unusual clotting. This can cause blood vessels to burst and leak blood into the surrounding area. As with adults, if a child seems to be getting bruised more easily than usual, it could be due to certain medications or underlying conditions. Doctors can detect a liver or kidney condition during routine blood tests, so don't be afraid to speak up if you suspect there's a problem. Nosebleeds without a known cause. What causes me to bruise easily all of a sudden? Blood in your urine or stool. Consuming certain nutrients may help reduce your risk. The platelets appear abnormal in shape under the microscope. Ecchymosis (bruising) is a common condition that affects everyone at some point. Healthline Media does not provide medical advice, diagnosis, or treatment. If you notice more frequent bruising, its important to talk with your healthcare professional so they can work with you to determine the cause. Know the symptoms and what to do if you experience them. Platelets are a type of blood cell that prevent bleeding. The pooling of blood causes a visible sign of a bruise on your skin (skin discoloration). Vitamin C deficiency. Other common symptoms of a bleeding disorder include: Sepsis is an infection that causes a buildup of toxins in the blood or tissues. Also, some medications (such as warfarin) may interact with other foods or medications and cause bruising without recent changes in the dose. When blood isnt clotting like it should, bleeding can be heavier or longer than normal. Advertising revenue supports our not-for-profit mission. This bleeding disorder is a lifelong condition. Unusual bleeding after vaccinations. Also, always make sure your doctor or healthcare professional knows about any herbs or supplements youre taking as this could affect your bloods ability to clot, especially if your doctor prescribes blood-thinner or steroid medications for you. After several days, your body will typically reabsorb the blood that initially caused the discoloration. Learn about how to get. The tricky part is knowing which. The most common cause of vitamin C deficiency is decreased intake as with: Vitamin K is essential for blood clotting. Immune-mediated disease leads to low platelet count. Medications that thin your blood to prevent dangerous blood clots are a common cause of easy bruising. You're most likely to see them on the backs of your hands and arms. 2023 Healthline Media LLC. This nutrient is essential for healing, so if you don't get enough, you may bruise easily. Also, tell your provider about any supplements you're taking especially if you're taking them while on a blood-thinning drug. (2015). and when that impact gets powerful, it's more likely to leave a mark. include protected health information. Poor people (lack of fruits and vegetables in the diet). They aid in the formation of red blood cells, help maintain mineral levels, and lower your cholesterol. Applying ice packs for the first 24 to 48 hours after injury. Nonsteroidal anti-inflammatory drugs such as ibuprofen, ketorolac, etc. ", American Osteopathic College of Dermatology: "Bruising Hands and Arms. Confronting abusive injuries in dermatology: Ethical and legal considerations. Easy bruising can occur when the blood vessels are weakened by diseases (such as scurvy), medications (such as aspirin, prednisone, and prednisolone), and aging. Selective Serotonin Reuptake inhibitors such as fluoxetine (Prozac), Citalopram (Cipramil), and others. Previous history of recent drug use or viral infection before the onset of bruising. What causes them, and what you can do about them. However, if you bruise easily, even a minor bump can result in a substantial bruise. Bruising occurs when the repairs don't come quickly enough, resulting in a collection of blood outside of the vessels," explains Dr. Elliott. Dr. Allison Greco answered. However, if you bruise easily, you have unexplained bruising, or the bruising is accompanied by When your blood takes longer to clot, more of it leaks from your blood vessels and accumulates under your skin. Other symptoms of iron deficiency include: Although rare in healthy adults, vitamin K deficiencies can slow the rate at which blood clots. Remove household hazards that you can trip over or bump into. Mayo Clinic Minute: Can you slow down age-related hearing loss? People with sepsis often develop a cluster of tiny blood spots, resembling pinpricks in the skin (petechiae) or purple areas (purpura). Safe outdoor activities during the COVID-19 pandemic, Have frequent, large bruises, especially if your bruises appear on your trunk, back or face or seem to develop for no known reasons, Have easy bruising and a history of excessive or prolonged bleeding, such as after a minor cut or during a surgical procedure, Suddenly begin bruising, especially if you recently started a new medication, Have a family history of easy bruising or bleeding, Low levels of the blood components that help blood clot after injury (platelets), Problems with proteins that help the blood clot. To provide you with the most relevant and helpful information, and understand which People who have hemophilia A are missing an important clotting factor, factor VIII, resulting in excessive bleeding and bruising. Your body quickly tries to repair the damage, and if it's not fast enough, you'll get a bruise. Applying a heating pad or warm compress to the injured area after two days. This may be caused by: A medicine, such as aspirin or blood thinners ( anticoagulants ). This article will expand on factors in and causes of random bruising and accompanying symptoms. With exercise, you risk more forceful physical contact whether that's a hard-hitting connection with a weight, another class goer, or the ground (clumsy in HIIT class, anyone?) Erickson, F. (2014). Most of us get bruises from bumping into objects from time to time. Some medications may require a gradual reduction and careful monitoring. Bruises happen when an injury causes blood to leak into the skin. More severe bruises might need treatment. Most bruises form when small blood vessels (capillaries) near the skin's surface are broken by the impact of a blow or injury often on the arms or legs. Your liver is super important for producing the molecules that lead to blood clotting, which means it's also crucial for preventing bruises, explains Dr. Elliott. Ecchymosis, which occurs when blood leaks from a broken capillary into surrounding tissue, is common and requires a preventive treatment plan. Family Medicine 39 years experience. Factor X deficiency is a condition where there isn't enough of the protein factor X in the blood, leading to uncontrolled bleeding. privacy practices. The Health Benefits of Lemons Are Far from Sour, The Causes of Cherry Angiomas and How to Get Rid of the 'Red Freckles', What the Color of Your Poop Can Tell You About Your Diet and Health, Everything You Need to Know About Lumify Eye Drops, Benefits of Iron and Iron-Rich Foods to Add to Your Diet, Everything You Should Know About Gestational Diabetes. Bleeding into the skin may cause only discoloration, or the spot may be swollen and tender to the touch. If you develop a blood clot, your doctor will probably test you for thrombophilia and may put you on blood thinners (anticoagulants). Journal of the American Academy of Dermatology. Certain medications such as aspirin, anticoagulants, antibiotics, corticosteroids, and diuretics can make you more prone to skin problems like dryness and bruising. Unexplained bruises could be a sign of an underlying medical condition. Raise the area where you're injured and put ice on it. (2016). You can take these steps to lower your risk of injury and bruising by: Bruises can be unsightly, but most bruises fade without treatment. Mayo Clinic Staff. When you visit this site, it may store or retrieve information on your browser, mostly in the form of cookies. Easy bruising can cause large bruises in multiple areas of the body, often at the same time. As people get older, the skin becomes thinner and loses some of the protective fatty layer that helps cushion blood vessels from injury. Topical and systemic corticosteroids can be used to treat various conditions, including allergies, asthma and eczema. Applying ice soon after an injury can minimize bruising. This causes blood to seep out of your blood vessel and pool underneath your skin, as there isnt an opening (wound) for your blood to get out of your body. Here are the signs you may need to see a doctor. Keeping an eye out for other unusual symptoms may help you determine if theres an underlying cause. You may also notice it takes a long time for cuts or scrapes to get better. Fever. Broken blood vessels cause bruises to form on your skin. Individuals with sepsis often get a rash with tiny blood spots on their skin. FYI, people with heavy periods and those who are pregnant or breastfeeding are more prone to an iron deficiency, according to the American Society of Hematology. High-dose flu vaccines: How are they different from other flu vaccines? Try to avoid looking at your phone or being distracted when youre walking. Cushing syndrome. Fainting during urination (micturition syncope): What causes it? https://www.nia.nih.gov/health/skin-care-and-aging. They can make a diagnosis, if needed, and advise you on next steps. Its also important to be aware that unexplained bruising may be a sign of domestic violence or assault. Medications can also hinder the blood clotting process and inhibit platelet function. ", Merck Manual: "Bruising and Bleeding," "Purpura Simplex. Accessed March 14, 2022. Easy bruising may be a sign of alcohol abuse, vitamin deficiency, bleeding disorders and other conditions. Bruising is very common. Anytime you experience a minor injury or accident that damages the skin, it affects the blood vessels below the surface of your skin. This usually causes a bruise. Most often, a ruptured spleen is caused by blunt force trauma. Get useful, helpful and relevant health + wellness information. Thornburg CD, et al. Easy bruising can also occur because of absent or deficient blood-clotting elements.
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